Mindy Gruidl MA, LPCC | Women's Therapy in Albuquerque, New Mexico
Substance Use | Depression | Anxiety | PTSD | Trauma | Abuse | Grief
I see the relationship between the client and therapist as one of the most important parts of effective therapy. I’ll strive to make our sessions a safe space for you to feel seen, heard, and understood and see my role as an empathetic witness and guide as you navigate and process what brought you to therapy.
Mindy Gruidl MA, LPCC
Finding a therapist you can connect with is one of the most important parts of effective therapy. My goal is to provide a safe space for you to feel seen, heard, and understood. I've been told I'm a gifted listener and bring authenticity, gentleness, and humor to sessions. I see my role as an empathetic witness and guide as you explore your challenging experiences and process deeply held emotions. In the space of a supportive connection is how we heal best.
I specialize in working with women who are highly sensitive and anxious, have been deeply affected by childhood wounds, and have difficulty navigating adult relationships, or are using substances to cope. I assist clients in getting to the roots of their issues and having nurturing emotional experiences that lead to lasting change. I also teach mindfulness self compassion, somatic, and CBT skills to my clients to use outside of sessions.
I help my clients develop a more compassionate and accepting relationship with themselves, resolve trauma, and change beliefs that are holding them back, which helps them create more satisfying relationships with others. I believe in this work and have personally benefited from therapy and I feel honored to walk alongside others on their unique healing paths.
Women | Couples | Families | Adolescents | Anxiety | Depression
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