Emily Fossum, MA, LPCC 

I’m a psychotherapist and life coach who assists individuals in changing long-standing internal emotional patterns to increase freedom, choice and joy. As a psychotherapist, I utilize EMDR therapy to assist individuals in changing unconscious and repetitive patterns of emotional reactivity and low self-worth. I work with many individuals who are successful in many areas of their lives but continue to experience the effects of emotional wounding in childhood.

 

Are you in the process of transforming your life, but find yourself held back by repetitive thoughts, behaviors and emotional responses? Are you wanting to let go of your past and to create a new life? Have you found yourself overreacting to situations in your life again and again no matter how much you try not to? Do you struggle with feeling good enough no matter what accomplishments you achieve? Do you feel that your life could be fuller, freer and more creative? EMDR therapy is an effective way to change old patterns of thought, behaviors and emotional reactions so that you can regain access to your full energy for life.

 

I specialize in working with adults who have insight into what they would like to change about their lives but need additional support. My role is to assist you in shifting, learning and changing old patterns of thought and emotional responses in order to move towards a more creative, energized, and connected life.