top of page

Therapist Profile

shalanphoto_edited_edited.jpg

Shalan Costa MA, LMFT

Grief | Depression | Personality Disorders | Anxiety | Couple Counseling | Trauma/PTSD | Eating Disorders

I'm accepting new clients

I value creating a safe and compassionate space where clients feel heard, supported, and empowered to explore new ways of relating to themselves and others. I believe healing occurs not only within individuals but also within the systems and communities they are a part of.

Albuquerque Therapists

Shalan Costa, LMFT

Shalan Costa is a Licensed Marriage and Family Therapist serving clients in New Mexico through secure telehealth. She specializes in helping individuals, couples, and families navigate relationship challenges, life transitions, and the impact of systemic stressors on mental health. With a background in family systems and evidence-based interventions, Shalan works collaboratively with clients to foster growth, strengthen resilience, and restore connection.

 

Her therapeutic approach integrates research-based modalities like CBT and Family Systems Theory with an emphasis on empathy, vulnerability, and authentic communication. Shalan values creating a safe and compassionate space where clients feel heard, supported, and empowered to explore new ways of relating to themselves and others. She believes that healing occurs not only within individuals but also within the systems and communities they are a part of.

 

Outside of her clinical work, Shalan enjoys contributing to professional development in the field, staying current with emerging research, and engaging with creative practices that enrich her therapeutic presence

I'm accepting new clients...

Women | Couples | Adolescents | Anxiety | Depression | Life Transitions | Trauma

When life comes at you unexpected, we're here to help. Ready to make a positive change?

Reach Out To Us

Fill out the questionnaire on our website to begin the process. It only takes a couple minutes. Click here.

Get Matched With The Perfect Therapist

The Plan

We’ll match you with the right therapist for YOU. She'll be an amazing asset whom ensures you feel 100% comfortable during your first session.

Your First Appointment

Starting from your very first appointment, you’ll be given the tools and resources you need to live a more positive and empowered life. Weekends and Evening Available.

bottom of page