Albuquerque Therapists Specializes in WOMEN
and Couples Counseling
We understand the challenges unique to women and couples. When you're ready to find support and guidance through experienced, licensed professionals - we're here for you.
We help women struggling with anxiety, depression, grief, and life transitions learn practical skills to find their joy in life again.
All online counseling sessions are provided over video at this time for your safety and convenience.
Yes, we are accepting new clients
Click here to book with us.
Every year, there are thousands of Women and couples in New Mexico seeking counseling for their first time. Many are looking for better stress management or to get out from under anxiety or depression. Others are seeking ways to improve upon relationships, careers, or their personal lives. Albuquerque Therapists specializes in these issues.
If life is difficult right now and you are looking to improve your mental health, you are not alone. Annually, one in four adults experience the need for mental health assistance each year. More people will experience stress, grief, or problems at home. We've been there too, and we know how hard it can be to ask for help. Albuquerque Therapists was established to fill the gap.
Regulating Your Emotions and Coping with Anxiety
Are you at an emotional crossroads? Do you suffer from anxiety or find yourself coping with worries by pushing feelings to the side? Are you numbing with isolation, food, alcohol, or work? If you’re struggling to find emotional balance, we can help you become present in your body, understand the messages your mind is communicating, evaluate any emotional or body disconnects, and get your mind/body/soul working together in synergistic balance.
Meaningful relationships don't have to be painful. Couples Counseling helps to assist in healing the wounds that have damaged your relationship bond and rebuild the trust, communication, and intimacy that leads to a strong partnership.
If you're feeling your partner:
Doesn't understand you
Acts like a roommate
Is uncomfortable with conflict
Is highly emotional
Has engaged in infidelity
Is usually angry or aloof towards your needs
Isn't the same person you fell in love with
Makes you feel they aren't on the same team
Navigating Life Transitions
Life transitions cause upheaval, sometimes joy, sometimes pain but all can be catalysts that lead toward immense growth and change. Our role is to guide you through these transitions, helping you endure difficult times, providing a space for reflection and understanding, and supporting and challenging you to create meaningful change.
We empower women to overcome anxiety, life changes, relationship challenges, and more. Although we work with all people, Albuquerque Therapists focuses on women and couples who are ready to face their struggles. Ultimately, we will work together toward positive change in a supportive, therapeutic environment.
Meet The Team
We're accepting new clients & accept most insurances.
Life After Divorce
Grief and Loss
Through individualized therapy sessions, our therapists will work with you to develop a custom treatment plan that is solution focused and based on your specific goals, needs, and values. We will empower you with the tools and support you need so you can resolve your issues, gain confidence, and break free from negative behaviors and thought patterns.
Reach Out To Us
Get Matched With The Perfect Therapist
We’ll match you with the right therapist for YOU. She'll be well versed in your particular challenge and will ensure your comfort and ease from your first session.
Your First Appointment
Starting from your first appointment, you’ll be given tools and resources you need to live a more positive and empowered life. Weekends and Evening Available.
"Albuquerque Therapists takes an approach unlike any other that encourages you to grow and lends you insight into revealing your untapped strengths. Highly recommended if you feel lost, depressed, anxious or need a boost towards creating your best life"
"Aubrey is an incredible therapist. If you want your life to change, call her! I was very skeptical to reach out to a therapist as I feared that they would just give me some self-help book version, but Aubrey really understands different ways to help you see different things about yourself and has the capacity to go very deep. I wanted someone to hold me accountable to have a greater life, and help me see where my road blocks were - exceeded my expectations! Albuquerque Therapists is highly recommended"